Canada's most celebrated chef reveals his food and his story. No chef in Canada is more respected for his devotion to local, seasonal, sustainable gastronomy, and his relentless pursuit to define and celebrate Canada's unique regional culinary character, than Jamie Kennedy. Kennedy has been at the forefront of Canada's farm-to-table, slow food and local food movements. In this journey, he has helped to nurture and strengthen the community of like-minded producers, chefs and consumers.
Moreover, he has inspired others to join him in following this traditional yet revolutionary philosophy. Throughout his illustrious and sometimes challenging career, JK has always held the same truths to be fundamental to his food.
Simply put, chefs focus on locally grown and raised produce, fish, and meat and adjust their menus to feature items that are currently in season, ensuring that the diner receives only the freshest, highest quality ingredients. His restaurant, Windows by Jamie Kennedy, is located in the Sheraton Fallsview Hotel and features stunning views of the falls from its elegant dining space. If you choose one fine dining restaurant during your vacation to Niagara Falls , this is the one and here are a few delicious reasons why.
As Chef Kennedy only uses ingredients that are local and in-season the menu changes throughout the year but the consistent high level of quality remains. Simple yet refined, the entree choices are immediately defined as local as the farm where the meat was raised is listed, such as the Cumbrae Farms dry aged striploin. B12 can help depression, pshctoyic illnesses and improve a poor memory. Folic acid [B9] can help with anxiety, pshctoyic illnesses and depression.
Magnesium can help stress, anxiety, irritability and depression. Vitamin BI [thiamin] can help poor concentration. It is especially needed in people who drink a lot of caffeine, because that depletes B1. Omega 3 can help poor memory, depression and acts as a mood stabilizer. Vitamin B6 can help depression, irritability, stress and improve a poor memory.
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